Frustration

SOME TIMES I GET MAD OR FRUSTRATED BUT BECAUSE I AM A BIG GIRL/BOY I CAN…. 1.TAKE THREE DEEP BREATHS 2.ASK MOMMY OR DADDY FOR A BIG HUG 3. ASK FOR A BREAK IN MY ROOM 4. I CAN USE MY BIG GIRL WORDS AND SAY * I AM FRUSTRATED AND I NEED TO TALK …… * CAN I PLEASE TALK TO YOU RIGHT NOW……. * MOM, DAD OR TEACHERS I AM MAD/FRUSTRATED BECAUSE….. IT IS OKAY TO GET MAD OR FRUSTRATED BUT WHEN I USE MY BIG GIRL/BOY WORDS IT MIGHT MAKE ME FEEL BETTER AND MY MOMMY AND DADDY WILL BE SO PROUD OF ME!!!!!!!